The Rise Project

The Rise Project is my space to try to…rise.

I feel like we are all trying to rise to the next thing…whether that’s becoming more enlightened, getting a promotion, being kinder, saving more money. We are all on a journey, and this is my way to make this journey intentional.

I believe in whole, healthy living centered around compassion, mindfulness, and a large amount of carefree fun. Here, I will share with you yoga, health, food, inspiration, and other posts all related to a lifestyle that centers around wholeness, inside and out.


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